MATERIALS
Makes 1 monster salad
2-3 cups greens
spinach, arugula, romaine, kale, ...
2+ veggies
carrot, cucumber, broccoli, cauliflower, onion, tomato,...
1/2 cup beans
chickpeas (or 1/4 cup hummus), kidney, northern, canellini,...
2 tbsp nuts/seeds
sunflower seeds, pepitas, pecans, walnuts, sliced almonds
Fresh/dried fruit
blueberries, strawberries, raisins, dates, figs, prunes
Salt and pepper, to taste
PROCEDURE
1. Grab a handful of greens and throw into bowl.
2. Cut up and add your favorite veggies, beans, nuts/seeds, and fruit.
3. Drizzle with dressing and enjoy.
THE RUNDOWN
This is not the sad iceberg salad you may be used to. This is a formula for you to create a salad you actually want to eat. Add your favorite veggies and toppings and pile it high on a plate. Don't be afraid to get creative - toss in any leftover veggies, beans, or quinoa you have on hand.